Cannabis is popularly known to be used recreationally, although a lot of people swear by its medicinal properties. It’s often used to reduce symptoms of nausea and vomiting for chemotherapy patients, to increase appetite in victims of HIV/AIDS and to reduce or eliminate pain and spasms of the muscle.Balance CBD oil and sleep improvement have been the latest talk around town andwith the rise in the popularity and consumption of cannabis, especially in legal states, the market has seen a growth in products derived from cannabis.

What is CBD oil?

The oil is made of cannabinoids or CBD, which is one of the made chemical compounds found in the plant. Not all species naturally contain CBD. Historically, CBD has been used as medicine for centuries, to aid issues with sleep, pain, and nausea. There are as many as 80 cannabinoids, as research into their potential uses still continues.

Each cannabinoid is different thus having different effects on the consumer. CBD although similar to THC in the fact that both can be used medicinally, differ in one major aspect. CBD does not make the consumer ‘high’. This cannabinoid is, in fact, calming, used to combat anxiety and psychotic symptoms. It can be used alongside THC to counter the psychedelic effects, allowing only the medicinal to shine through.

Things to consider

If you face sleeping disorders, it’s unwise to abandon current medication and therapy cold-turkey and switch to balance CBD oil. Consult your physician before any changes. The following points need to be kept in mind while having a conversation with your doctor.

• Dosage

Typically, users start out small, from 10mg and increase it slowly until you start feeling the effects. The highest dose studied is 600mg.

• Side effects

Side effects do not exist for most people. However, some are predisposed to facing these effects either due to genetics or other incompatible health concerns. The side effects could manifest as a dry mouth, a light head, sleepiness, slow thoughts and movements and low blood pressure.

Closing thoughts

The relationship between cbd oil and sleep is wonderful to explore, especially if the traditional medicine has failed you. Consult your physician and plot out the possibilities, as it’s only going to enhance your lifestyle